Hi, I’m Rachel.
I’m a counsellor and therapist who has trained around the world to bring the best therapies and methods to my clients. You can read about me and my qualifications and how I work with individuals to get to know me.
I’m accepting new clients and would love to work with you. Reach out for a free 15 minute consultation to see if we are a good fit to work with each other (thats very important for us both).
Each of us are different and complex beings and each way into and out of an overwhelmed system is different, but there are empowering ways to safely get to know the deep parts of your brain and give them some of the care they need. My role is to be your guide and companion as you find yourself again.
Below are answers to some common questions that I get, but feel free to message me with any questions that you have. I usually get back the same day.
All the best on your journey,
In person or online?
I work primarily online with my clients. I have a global client base with clients in countries from the USA, New Zealand to Vietnam, so physical office space doesn’t make much sense. This also allows me to keep my fees as low as possible.
What is a free 15minute consultation?
This is just some time for us to get to know each other and you can ask me anything that you want. I’ll let you know how I work with my clients and we can cover the basics, logistics, and if you want, find a time to work with each other. There is no pressure to book a session.
How frequent should we meet?
This is entirely up to you. Therapy is a personal journey, I aim to let you set the schedule and decide when to start and stop. We can discuss these options in our consultation. There is no need or pressure to commit to a large number of sessions.